Training
| BASICS : Simple Dribbling, Passing, & Shooting |
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| Skill Level | ? | Instructional Video |
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Dribbling |
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#D1) In Betweens with a 180° turn |
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#D2) Toe Touches moving forward (bottom of foot) |
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#D3) Toe Touches moving backwards |
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#D4) Side hop rolls moving forard (side drag rolls) |
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#D5) Outside Touches |
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#D6)Drag roll forward, then tap (Preki) |
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#D7) Drag roll to outside, then forward (Similar to Pull Back Vee) |
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#D8) Hop over ball and pull (Half-Garrincha) |
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#D9) Skip Hops gong forward |
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Shooting |
#S1) Regular shot on goal | |
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Dribbling Fakes - To Change Direction |
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| Skill Level | ? | Instructional Video |
Hightlight Video |
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Pullbacks |
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#F1a) Pull Back - Turn Away from Ball Side |
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#F1b) Pull Back - Turn with/Towards Ball Side |
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Cutbacks |
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#F2a)Cutback with Inside of foot |
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#F2b) Cutback withOutside of foot |
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StepOvers |
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#F3) StepOver and change direction with inside of foot |
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#F3b) StepOver and change direction with outside of foot |
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Shield Turns |
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#F4a) Turn with Inside of foot while shielding the ball |
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#F4b) Turn with Outside of foot while shielding the ball |
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Cruyff Turns |
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#F5) Turn with Back Inside of foot (Cruyff) |
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Half Garrinchas |
#F6) Hop Over and Pull Ball | |
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Dribbling Fakes - To Beat an Opponent |
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| Skill Level | ? | Instructional Video |
Hightlight Video |
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Lunges |
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#F7a) Single Lunge |
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#F7b) Double Lunge |
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Pull Backs |
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#F8a)Pull Vee |
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#F8b) Pull L |
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Scissors |
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#F9a) Single scissor |
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#F9b) Multiple scissors |
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Fake Kicks |
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#F10a) Fake Kick and cut with inside of foot |
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#F10b) Fake Kick and push with outside of foot |
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Rivolino |
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#F11) Step over ball and push with outside (aka Reverse Scissors) |
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Mathews |
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#F12a) Tap inside - Accelerate outside with same foot. |
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#F12b) Fake Mathews - aka Mathews StepOver |
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More to Come ... |
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